Finding Main Character Energy & How to Harness it
Have you ever felt like life is happening around you, but you’re stuck in the background? It’s time to flip the script and embrace your Main Character Energy. The truth is, your story matters. You deserve to be at the center of it. But here’s the catch: Main Character Energy isn’t about making everything about you. It’s about living authentically and inviting others to connect with your unique journey.
If you’re ready to step into your story with confidence, here’s how to embrace your Main Character Energy and tell your story authentically. You are Beyonce.
1. Know What Makes Your Story Unique
Main Character Energy starts with self-awareness. Think about the most compelling characters in movies or books—they’re unforgettable because of their unique traits and quirks. Whether it’s Bridget Jones fumbling through romance or Tony Stark blending brilliance with sarcasm, their authenticity makes us root for them.
Try it:
Ask yourself:
- What experiences have shaped who I am?
- What values or beliefs drive me?
- How can I share these with others in a way that feels real?
Authenticity starts with knowing yourself and being proud of your story.
2. Stop Comparing Your Story to Others
Comparison is the quickest way to lose your Main Character Energy. You’re not supposed to be someone else’s highlight reel—you’re meant to be the star of your own journey. Every great story has its own rhythm, challenges, and triumphs. Yours is no different.
Try it:
When you catch yourself comparing, shift your focus:
- What makes my journey special?
- How can I use my unique perspective to inspire others?
Authenticity is what makes your story memorable.
3. Be Vulnerable—That’s Where Connection Happens
Every great story has moments of vulnerability—the parts where the main character struggles, learns, or grows. Vulnerability isn’t weakness; it’s where connection happens. Think about Taylor Swift’s Folklore. The raw, emotional storytelling in that album resonated because it felt real.
Try it:
Don’t shy away from sharing the messy parts of your story:
- Talk about challenges you’ve overcome.
- Share what you’ve learned along the way.
- Be open about moments of uncertainty.
Your audience doesn’t need perfection; they need honesty.
4. Take Control of Your Narrative
Main Character Energy means you’re not waiting for someone else to define your story. You take ownership. This doesn’t mean controlling every detail—it means showing up with intention and staying true to your values. Think of Beyoncé’s Lemonade. She reclaimed her narrative and invited others into a powerful story of transformation and empowerment.
Try it:
- Ask yourself, “What story do I want to tell?”
- Use storytelling techniques to shape your narrative. (For example, start with a defining moment, explore the conflict, and end with growth or transformation.)
- Own your voice and let it shine.
5. Remember, It’s Not Just About You
Main Character Energy isn’t about self-importance—it’s about creating a story that resonates with others. The best main characters inspire, connect, and invite others into their journey. Your story has the power to impact those around you.
Try it:
- Think about your audience. What do they need to hear?
- Share your story in a way that invites connection and reflection.
- Here's a secret: your authenticity gives others permission to be authentic too.
Why Main Character Energy Matters
Stepping into your Main Character Energy is about owning your story and living authentically. It’s about embracing who you are, sharing your voice, and connecting with others in a way that leaves an impact. When you show up as the main character of your life, you inspire others to do the same.
I'm Erin Peterson, part of the team at Scout Stories. Think of us like a therapist, but for stories.
We listen and get the details out.
Provide perspective.
But most importantly, we teach you to create connections, build relationships that attract the right kind of attention.
Ready to try it for FREE? Book a story coaching session today!
